The step-by-step system my clients use to boost their metabolism, fall in love with their bodies and stay motivated without stepping one day in the gym
Why depriving yourself of the foods you love is NOT a good strategy for sustainable weight loss and the simple technique my clients are using instead to finally achieve food freedom
How my clients are dropping dress sizes without cutting out carbs
How my clients stay in shape even as they enjoy treat meals (during travel, restaurants or social events)
AND how my clients are able to do all this without counting calories, tracking your food, without spending on healthier(exotic) foods that are super expensive and with very little time in their busy schedule
Body by Bbira
Founder of Weight to Go (a weight loss group coaching program), Body by Bbira, recipe book (recipesbybbira.com) I help ultra-busy female professionals lose 10-40 lbs so that they can fall in love with their bodies
I am a mother of 3 children, I gained significant weight after multiple pregnancies, and after being diagnosed as OBESE in 2011; I knew something had to change. I had tried numerous diets and starvation, and I was so desperate to find something that works for long-term results.
My pain with stubborn weight turned into a passion after I finally dropped 40lbs in 6 months (2012). I have kept it off for over 10 years.